Lhasa Kathmandu Overland Tour Or Vice Versa

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Trip Facts
Duration
7 Days
Destination
Tibet
Maximum Altitude
Nearly 5500m
Group Size
Min-1 & Max-10
Starts / Ends
Lhasa fly in / Kathmandu or Lhasa

Lhasa Kathmandu overland tour offers cultural excursions of Lhasa, Gyantse and Shigatse. Adventure overland tour along the friendship highway, the breathtaking views of stunning passes and towering peaks including Mount Everest and beautiful pristine lakes are the major highlights of this wonderful overland tour. Lhasa Kathmandu tour is the most popular Trans Himalayan overland tour that starts either in Lhasa; the ancient capital of Tibet or in Kathmandu, the Nepal's capital. The tour begins with a scenic flight over Mont Everest from Kathmandu to Lhasa or a spectacular train journey across the Tibetan plateau to Lhasa.

Lhasa Kathmandu Overland tour is one of the most preferred tours where one can explore two different cultures at a same time.  In an incredible city of Lhasa we get to visit the famous Potala and Norbulinkha palaces and the great Drepung and Sera Monasteries with Jokhang Temple. We will also walk amongst the crowded Tibetan market - the bustling Barkhor Bazaar. And, driving through the beautiful Turquoise Lake on the way to the historic town of Gyantse we will see the unique multi-storied Kumbum Stupa.

The Lhasa to Kathmandu Overland Tour also allows us to explore the serene Yamdrok Tso Lake and conquer a few high passes. After visiting the Tashilungpo monastery in Shigatse; we start our drive to the Himalayas through the Friendship highway that connects Kathmandu with Lhasa. En-route we pass through many high Himalayan passes over. Meeting the real people of Tibet enjoying the unique landscapes and stunning views of Everest, Shisapangma, Makalu, Cho Oyu and Tibetan Himalayan range and then cross the Nepal Tibet boarder and drive to Kathmandu where we will celebrate our wonderful journey with farewell dinner along with a live culture show will be a trip of lifetime!

Lhasa Kathmandu overland tour – short itinerary

Day 01:  Arrival in Lhasa by Train or Air

Day 02: Sightseeing in Lhasa

Day 03: Sightseeing in Lhasa

Day 04: Drive from Lhasa to Gyantse

Day 05: Drive from Gyantse to Shigatse

Day 06: Drive from Shigatse to Tingri 

Day 07: Drive from Tingri to Nyalam then to Kathmandu

Lhasa Kathmandu Overland Tour Or Vice Versa Itinerary

Starts / EndsLhasa fly in / Kathmandu or Lhasa
Max AltitudeNearly 5500m
Day 1

Arrival in Lhasa by Train or Air

Upon your arrival at Gonggar airport or Lhasa Train Station, one of our Tibetan guides will come to greet you and with an easy one hour or half hour drive will take you to your final destination. Check in to hotel and rest of the time will be rest and relax. Overnight at Hotel.

Accommodation: Hotel
Day 2

Sightseeing in Lhasa

After breakfast, we start the first day of our tour doing an amazing sightseeing tour of the ancient Lhasa.  First of all, we will visit Jokhang Temple; it is the most revered shrine of the Tibetan world.  No doubt, it is constantly bustling with religious worshippers. After lunch, we will visit Sera Monastery which is located just a few miles North to Lhasa city. It is beautifully preserved Monastery where we can see many of the pictures of Tibet and the buildings with white washed walls and golden roofs. By the evening, drive back to Lhasa or overnight.

Accommodation: Hotel
Day 3

Sightseeing in Lhasa

Breakfast will be serving from hotel's restaurant; we will first have a glimpse of tremendous Potala Palace performing out from the rest of the city by perching on the red hill. To explore the ancient quarters of the Dalai Lama we will visit Potala Palace in the morning. This palace is regarded as one of the most significantly beautiful palace in the world. After lunch, we will visit Drepung Monastery which was once home for over 10,000 monks. Drepung Monastery is still a beautiful sight to visit. Incredibly it was one of the few sights to escape the Cultural Revolution without widespread damage. Overnight at Hotel.

Accommodation: Hotel
Day 4

Drive from Lhasa to Gyantse

Another amazing day begins with our overland journey towards Gyantse. We follow the Friendship Highway by jeep and cross the Khamba La at an elevation of 4794 meters from where we can see the stunning views across the waters of Yamdrok-tso Lake to the snowy summit of Nazin Kang SA (7252m). As we head toward the west over another high pass the Karo La 5045 meters, we can view the spectacular sight of a huge glacier tumbling down to within a few hundred meters of the road. We will explore tranquil Yamdruk Tso then we arrive to Gyangtse passing the beautiful valleys and colorful Tibetan villages after few hours of drive. Overnight at guesthouse.

Accommodation: Guest house
Day 5

Drive from Gyantse to Shigatse

Today will be an exciting day as we will visit the fort of Gyantse Dzong. This fort dates back to the 14th century and offers some of the most amazing views of Gyantse and surrounding valleys. Before leaving  to Shigatse we will also visit the famous Gyangtse Kumbum. This magnificent structure is the largest stupa in Tibet. If the exquisite gold dome is not enough, this stupa is packed with Tibetan sculptures and paintings. Thereby, we continue our trip to Shigatse, the second largest city in Tibet. This city is only 90 km far away from Gyantse Kumbum which takes about an hour and half drive to Shigatse, a city that provides excellent opportunity for both relaxation and exploration. After exploring the local market we will make a detailed visit to the Tashilhunpo Monastery, which one of the largest functioning monasteries in Tibet. Overnight at hotel.

Accommodation: Hotel
Day 6

Drive from Shigatse to Tingri

After breakfast, we start another scenic day driving past small village of Lhatse and cross Gyamtso La Pass at 5520m. As the route opens into plains, many villages, camps of nomadic herders become visible en route to TIngri. Overnight at guest house.

Accommodation: Guest House
Day 7

Drive from Tingri to Nyalam then to Kathmandu

Today is the last day of your adventure overland tour. You will drive past Tingri crossing Lalung la pass at 5125m and Shug La pass at 5200m. Breathtaking views of the surrounding peaks of Cho Oyu, Gauri Shankar, Mt. Everest and Shishapangma will greet you while descending from barren Plateau to the green, small boarder town of Zhangmu and then continue to Kathmandu crossing the Friendship bridge of Tibet and Nepal. End the trip.

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Trip Cost Details

Cost Includes

  • Airport / Hotel / Airport pick up & drop by private car / van / bus
  • Tibet entry travel permit and Chinese visa
  • All monasteries entry fees
  • Guided tour as per the program
  • English speaking Tibetan guide during whole trip in Tibet,
  • One hand land cruiser or van during the overland tour,
  • Twin sharing hotel in Lhasa on bed and breakfast basis
  • All accommodation enroot in Guesthouses inclusive breakfast during the overland drive.
  • Tibet border to Kathmandu (Friendship Bridge) pick up by tourist bus or jeep
  • All government taxes and official expense

Cost Excludes

  • Any fares of plane or train
  • Lunch, dinner in the cities
  • Travel insurance, Nepal entry visa & re entry visa fess,
  • Tibet Visa fees
  • Any additional expenses caused by reasons beyond our control such as natural Calamities, flight delays, rescheduling or cancellations, accidents etc
  • Tips for guide and support crew (Tipping is appreciated but it is not mandatory)

Essential Information

Tour Cost: Please contact us and let us know the number of members in your group, the category of hotels you would like to stay with and any other special desires and requirements of yours. We will be glad to quote you the price as per your requirements.

Tour Guides:

We can provide the equipment and infrastructure along with the dedicated, multilingual leaders, guides, and drivers needed to make your trek, pilgrimage, or cultural tour of Tibet a memorable, once-in-a-lifetime experience!  Alpine Eco Trek is the pioneer in Tibet tours and treks. Its dedicated team has gained long experience in tourism and hospitality specializing in Tibet tours, Treks and mountain overland tours. During your time in Tibet you will be accompanied by an English speaking Tibetan guide who will not only act as an interpreter but will also provide a valuable insight into the Tibetan culture and way of life.

Hotel and Accommodations:

Now, Lhasa has many five stars hotels; there are so many nice and standard hotels in Lhasa, Gyatnse and Shigatse. We can organize any kinds of hotels and guest houses as per your requirements. Please be noted that the facilities and services along Friendship highway, especially Zhangmu, Nyalam, Tingri, Saga and Kailash part are still very basic. Read more

Transportation:

Lhasa, Tibet is now connected with the Railways network with mainland China. From any parts of mainland china you can take the amazing train journey to Lhasa which takes about two days to reach the capital. Roads and highways in Tibet are pretty much in condition now! Normally we use 4WD jeep, Van or minibus to carry tourists and trucks for kitchen logistics and equipments.

Food:

While you are in cities you can get verities of good meals but while you are on a trek or along the highways there are less varieties and not so good food so it is advised to bring some dry food of your own all the time. Due to the high altitude you may feel not so hungry or lose your appetite which is common symptom of altitude, no worry and try to eat as much as you can. You need more energy while you are in the high altitude areas. Many travelers suffer from diarrhea in Tibet, so please be careful with the varieties of food and try to have some light meals with more soups and tea.  Please avoid eating raw food like vegetable salads, etc… always try to eat well cooked meals and drink only boiled or sealed packed mineral water.

High Altitude Sickness in Tibet

What is High Altitude Sickness?
High altitude sickness, also known as Acute Mountain Sickness (AMS), or altitude illness, is a pathological condition at high altitude which is caused by the combination of reduced air pressure and lack of oxygen. An altitude above 3000 meters is usually defined as high altitude, and most places in Tibet are higher than this level. Therefore, AMS is one of the biggest challenges when travelling in Tibet. Read more

Note: The best season to do Lhasa Kathmandu overland tour is from April to December; please try to travel always with a local and direct agent and small group – private departure dates available. All the travelers except Chinese passport holders travelling to Tibet must be in possession of a current passport with at least 6 months of validity remaining.

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Ram Kumar Adhikari
Ram Kumar Adhikari